MyPUAJourney Forum

Necessary, cause women read a lot in to how well groomed you are and make judgements before you talk, so best to get this sorted and have a good first impression (other first impresisons are Body language, eye contact, actions, status etc)

Here are some ideas:

Hair

Am not going to which style, but make sure you get a style which suits you - go to a stylists, or ask a girl (good opener to try).

Depending on your type of hair - there are different ways of looking after it. Find out - ask a stylist, look on web. if i get time i will post some weblinks

It should not be GREASY, HAVE DANDRUFF or OUT OF CONTROL.

wiht bolding guys- shave it off like style - agian ask a stylists or girls with style.

Eyebrows, ears and nose

This is obvious - NO HAIR STICK OUT OF EARS OR NOSE. shave em, or pluck em. if you shave remember it will grow back quicker, so you will have to shave it more often.

eyebrows -NO ONE CONTINUOUS UNIBROW. make sure there is skin above the nose and two eyebrows.

if they get to bushy or lony, cut them or pluck em. or shave em, but be carefull- get a special shaver for them

Glasses

well again - stylist or girls will help with this one. get lots of advice, take lots of pictures of you wearing them. always best to go with contacts. I do a combination of both.

phelgm

if there is a problem with this - see the doctor or pharmicist. if it is to do with smoking stop it.

dont snort or blow nose infront of her. goto bath room or outside.

facial hair

this is big debate here. i prefere clean shaven, sometimes a couple of days growth. if you have beard or goatee, make sure it is looked after, like hair. keep it trimed. colour it if it turns grey. make sure it looks good on you, ask people (another opener to use)

Lips

use lip balm, do it discreetly - might seem gay, but i do it when ever.

teeth and mouth

brush twice daily, use mouth wash, floss between all the teeth, see the dentist regularly (every 6 months).

Use a tongue scrapper

if you have bad breath, get mints or chwing gum, if severe go docotor or pharmacist.

never eat mints or chewing gums in front of a girl.

skin

use moisteriser - ask girls for advise or go to shops. use it daily.

make sure you use aftershave after shaving.

washing hands, use acid free soap

smells

use deodarent for under arms.

use cologne, just a dab, not too much, you can use the technique of spraying in front of you and walking into it. I spray some on my neck, wrist and hankerchief. make sure it is on the skin and rubbed in.

try different styles, some will work others wont. again ask girls ( more openers - that is why department stores are so good), ask older women, better advice.

shower every day, shower after working out or doing straneous stuff (i.e. you sweat).

Misc

Dont over stuff your pockets - carry thiner wallet. remove unneccesary stuff from it. i dont use wallets so i dont get that problem.

only carry the minimum needed amout of keys, forget teh pictures and other shit you attach to it.

balance out the pockets.

if you got phone make sure it is slim.

Go smoke free - reasons are obvious

go alcohol free or dont have the breath of alcohol on you

Dont smoke ciggs or cigars in front of her.

pubic hair has to be under control- if you want head, she will more likely give it if you are not forest down there, not nice get hair in your mouth.

same goes for under arm hair. keep tidy.

chest and body hair - well that is hard to give advice. i have very little, and no back hair.

now grooming also extends to your car, to your home and room aswell, so sort that out too, maybe i will write about.

am sure i have missed a few things, but you can fill in the blanks