AFTER
So about me im 20 years old 5'10" 270 and i used to work out when i was in high school but it was mainly bench press but im still pretty familiar with all the equipment at the gym. The really big thing for me is i need something set by a pro a workout and diet something i can follow step by step you know. i went to a local gym to find a personal trainer but i just couldnt shell out that kinda cash. so the whole fitness thing faded away lol then me and my gf broke up and realized how hard it was to meet girls i was so used to her just being there you know what i mean so long story short i came across your amazing site last night then this post and ding i wanna start all over and i would love your guys help thanx in advance to my soon to be new forum buddies!!!!
